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	<title>WushuKicks.com Wushu News &#187; wushu kicks</title>
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	<description>Chinese Martial Arts News, Movies, Tips, and Tutorials</description>
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		<title>US Wushu Team competes at 2010 Sport Accord Combat Games</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/us-wushu-team-competes-at-2010-sport-accord-combat-games/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/us-wushu-team-competes-at-2010-sport-accord-combat-games/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 03:44:17 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Competition Results]]></category>
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		<category><![CDATA[sport accord combat games]]></category>
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		<category><![CDATA[US Wushu Team]]></category>
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		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=495</guid>
		<description><![CDATA[The US and Canada national teams were in attendance at the 2010 sport accord combat games held in Beijing China among many other countries such as Russia, China, Malaysia, Macau, Hong Kong, Taiwan, Brazil, and Japan. The US Team sent veteran wushu athletes Sarah Chang, Peter Dang, and Alfred Hsing.
Changquan was the first event of [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/us-wushu-team-competes-at-2010-sport-accord-combat-games/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to do a 540 outside kick tutorial. Professional competition wushu style!</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/how-to-do-a-540-outside-kick-tutorial-professional-competition-wushu-style/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/how-to-do-a-540-outside-kick-tutorial-professional-competition-wushu-style/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 11:26:55 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[540 outside kick]]></category>
		<category><![CDATA[540 outside kick tutorial]]></category>
		<category><![CDATA[540 TKBL]]></category>
		<category><![CDATA[540 tutorial]]></category>
		<category><![CDATA[alfred hsing tutorial]]></category>
		<category><![CDATA[alfred wushu]]></category>
		<category><![CDATA[bai lian tui]]></category>
		<category><![CDATA[how to butterfly twist]]></category>
		<category><![CDATA[how to do a 540 outside kick]]></category>
		<category><![CDATA[how to do wushu kicks]]></category>
		<category><![CDATA[nandu]]></category>
		<category><![CDATA[taipei wushu]]></category>
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		<category><![CDATA[wushu kick tutorial]]></category>
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		<category><![CDATA[wushu nandu]]></category>

		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=372</guid>
		<description><![CDATA[Here is a how to tutorial on &#8220;how to do a 540 jump outside kick&#8221; or a &#8220;teng kong bai lian / TKBL&#8221; in wushu terms.
This tutorial was made in Taipei wushu sport training center by US Wushu Team member Alfred Hsing. Hope this helps your jumps and nandus! Jia you!

Look forward to more exclusive [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/how-to-do-a-540-outside-kick-tutorial-professional-competition-wushu-style/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>China&#8217;s Changquan Representative for the 10th WWC Wushu World Championships</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/chinas-changquan-representative-for-the-10th-wwc-wushu-world-championships/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/chinas-changquan-representative-for-the-10th-wwc-wushu-world-championships/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 02:56:18 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[Wushu Videos]]></category>
		<category><![CDATA[10th wwc]]></category>
		<category><![CDATA[2009 10th wwc]]></category>
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		<category><![CDATA[kung fu form]]></category>
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		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=331</guid>
		<description><![CDATA[Here is Yang Yu Hong from the Shanghai wushu team at a 2007 pre qualifier.
I hear he is competing for China at the Wushu World Games.

What do you guys think of Yang Yu Hong, Zhao Qing Jian, and Yuan Xiao Chao?
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wushu Inspiration &#8211; Good Wushu Pump Up Video</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/wushu-inspiration-good-wushu-pump-up-video/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/wushu-inspiration-good-wushu-pump-up-video/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 01:39:29 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[Wushu Videos]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[wushu clips]]></category>
		<category><![CDATA[wushu compilations]]></category>
		<category><![CDATA[wushu duilian]]></category>
		<category><![CDATA[wushu inspiration]]></category>
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		<category><![CDATA[wushu pump up vids]]></category>
		<category><![CDATA[wushu vids]]></category>

		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=323</guid>
		<description><![CDATA[It&#8217;s good to watch some wushu videos and wushu compilations when you need to get pumped up for training.
Enjoy!

Song is by Story of the Year &#8211; Until the Die I Die
]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/wushu-inspiration-good-wushu-pump-up-video/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>China Wushu Broadsword and Wushu Staff form during Beijing Wushu Team Training</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/china-wushu-broadsword-and-wushu-staff-form-during-beijing-wushu-team-training/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/china-wushu-broadsword-and-wushu-staff-form-during-beijing-wushu-team-training/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 00:14:03 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
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		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=314</guid>
		<description><![CDATA[Brought to you exclusively from WushuKicks.com-
2 wushu videos from the beijing wushu team training for China Wushu Competition Pre-qualifiers. These were recorded during my trip to China to train with the team in 2009.
Enjoy the wushu broadsword and wushu staff form!


]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Rise of MMA &#8211; a good or bad thing?</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/the-rise-of-mma-a-good-or-bad-thing/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/the-rise-of-mma-a-good-or-bad-thing/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 20:55:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wushu News]]></category>
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		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/the-rise-of-mma-a-good-or-bad-thing/</guid>
		<description><![CDATA[In the past few years, we have definitely seen a rise of MMA (Mixed Martial Arts). It is undeniable that mma and almost its synonym UFC (Ultimate Fighting Championship) is one of if not the fastest growing sport in the world.
There are many MMA promotions out there including WEC, UFC, Strikeforce, etc. UFC President Dana [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Tip on How to Improve Butterfly</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/tip-on-how-to-improve-butterfly/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/tip-on-how-to-improve-butterfly/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 08:40:37 +0000</pubDate>
		<dc:creator>D Twist</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[butterfly kick]]></category>
		<category><![CDATA[butterfly tutorial]]></category>
		<category><![CDATA[how to do a butterfly kick]]></category>
		<category><![CDATA[wushu butterfly]]></category>
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		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=175</guid>
		<description><![CDATA[The butterfly kick. Many people seem to think that they need to kick both legs up equally, as in a circle during a butterfly kick, but a tip that Coach Wang Wei has taught me is that the butterfly kick isn&#8217;t circular.  In order to gain height, you need to lift your left leg higher [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Art of Kicking: Best Wushu Kung Fu Kicks</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/the-art-of-kicking-best-wushu-kung-fu-kicks/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/the-art-of-kicking-best-wushu-kung-fu-kicks/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 19:33:56 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[Best kickers]]></category>
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		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=108</guid>
		<description><![CDATA[
The Art of Kicking Part 2: Kickers of the New Wave 
By Albert Valentin • November 21, 2008

During the early 1980’s, martial arts films began to wane away from its period settings and settle down into the modern day world. Classic kung fu kickers like Hwang Jang-Lee and Casanova Wong continued to make films and [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>How to do an outside crescent kick.</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/how-to-do-an-outside-crescent-kick/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/how-to-do-an-outside-crescent-kick/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 02:09:08 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[outside crescent kick]]></category>
		<category><![CDATA[tutorials]]></category>
		<category><![CDATA[wushu kicks]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=69</guid>
		<description><![CDATA[I will try to follow this up with a video tutorial, but for now I will give you a few quick tips and pointers on how to do a nice big clean wushu outside crescent kick.
For those of you who arent sure what this move is.. it is when you kick outward in circular motion [...]]]></description>
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		<slash:comments>0</slash:comments>
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