<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WushuKicks.com Wushu News &#187; btwist</title>
	<atom:link href="http://www.wushukicks.com/chinese-martial-arts/tag/btwist/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wushukicks.com/chinese-martial-arts</link>
	<description>Chinese Martial Arts News, Movies, Tips, and Tutorials</description>
	<lastBuildDate>Tue, 27 Sep 2011 05:30:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How To Butterfly Twist</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/how-to-butterfly-twist/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/how-to-butterfly-twist/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:05:19 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[btwist]]></category>
		<category><![CDATA[butterfly twist tutorial]]></category>
		<category><![CDATA[how to butterfly twist]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=46</guid>
		<description><![CDATA[
Hey Guys! I want to give you some exclusive tips on getting and landing that butterfly twist. People have always liked the butterfly twist, sometimes referred to as btwist or 360 twist, so I am going to pass on some knowledge so you can begin to attempt this move.

Obviously exercise caution when you attempt any [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/how-to-butterfly-twist/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

