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	<title>WushuKicks.com Wushu News &#187; 540 outside kick</title>
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		<title>How to do a 540 outside kick tutorial. Professional competition wushu style!</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/how-to-do-a-540-outside-kick-tutorial-professional-competition-wushu-style/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/how-to-do-a-540-outside-kick-tutorial-professional-competition-wushu-style/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 11:26:55 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[540 outside kick]]></category>
		<category><![CDATA[540 outside kick tutorial]]></category>
		<category><![CDATA[540 TKBL]]></category>
		<category><![CDATA[540 tutorial]]></category>
		<category><![CDATA[alfred hsing tutorial]]></category>
		<category><![CDATA[alfred wushu]]></category>
		<category><![CDATA[bai lian tui]]></category>
		<category><![CDATA[how to butterfly twist]]></category>
		<category><![CDATA[how to do a 540 outside kick]]></category>
		<category><![CDATA[how to do wushu kicks]]></category>
		<category><![CDATA[nandu]]></category>
		<category><![CDATA[taipei wushu]]></category>
		<category><![CDATA[taiwan wushu]]></category>
		<category><![CDATA[teng kong bai lian]]></category>
		<category><![CDATA[wushu kick tutorial]]></category>
		<category><![CDATA[wushu kicks]]></category>
		<category><![CDATA[wushu nandu]]></category>

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		<description><![CDATA[Here is a how to tutorial on &#8220;how to do a 540 jump outside kick&#8221; or a &#8220;teng kong bai lian / TKBL&#8221; in wushu terms.
This tutorial was made in Taipei wushu sport training center by US Wushu Team member Alfred Hsing. Hope this helps your jumps and nandus! Jia you!

Look forward to more exclusive [...]]]></description>
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