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	<title>WushuKicks.com Wushu News &#187; Training Notes</title>
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	<link>http://www.wushukicks.com/chinese-martial-arts</link>
	<description>Chinese Martial Arts News, Movies, Tips, and Tutorials</description>
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		<title>WushuKicks.com Ordering Budosaga Shoes this January! Start off your 2010 new year with custom wushu competition shoes today!</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/wushukicks-com-ordering-budosaga-shoes-this-january-start-off-your-2010-new-year-with-custom-wushu-competition-shoes-today/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/wushukicks-com-ordering-budosaga-shoes-this-january-start-off-your-2010-new-year-with-custom-wushu-competition-shoes-today/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:29:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[budo shoes]]></category>
		<category><![CDATA[budo wushu shoes]]></category>
		<category><![CDATA[budosaga shoes]]></category>
		<category><![CDATA[budosaga wushu shoes]]></category>
		<category><![CDATA[budosagas]]></category>
		<category><![CDATA[china wushu shoes]]></category>
		<category><![CDATA[competition training shoes]]></category>
		<category><![CDATA[competition wushu shoes]]></category>
		<category><![CDATA[kung fu wushu shoes]]></category>
		<category><![CDATA[professional wushu shoes]]></category>
		<category><![CDATA[wu shu shoes]]></category>
		<category><![CDATA[wushu shoe]]></category>
		<category><![CDATA[wushu shoes]]></category>
		<category><![CDATA[在美国买武术鞋]]></category>
		<category><![CDATA[武术鞋]]></category>
		<category><![CDATA[武术鞋子]]></category>

		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=385</guid>
		<description><![CDATA[WushuKicks.com is making an order for the budosaga wushu shoes this month.
http://www.wushukicks.com/wushu-shop/wushu-shoes/professional-wht-gold-wushu-shoes.html
These are the shoes that most athletes including myself compete in.. and they are comfortable for training. Once you wear them you will probably know what I mean. They are made of leather, lighter than feiyues, and slap louder.
They don&#8217;t really sell them in [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/wushukicks-com-ordering-budosaga-shoes-this-january-start-off-your-2010-new-year-with-custom-wushu-competition-shoes-today/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>WushuKicks Exclusive Interview with Alfred Hsing World Wushu Championships Gold Medalist</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/wushukicks-exclusive-interview-with-alfred-hsing-world-wushu-championships-gold-medalist/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/wushukicks-exclusive-interview-with-alfred-hsing-world-wushu-championships-gold-medalist/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 17:40:08 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Competition Results]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[10th world wushu championships]]></category>
		<category><![CDATA[10th wwc]]></category>
		<category><![CDATA[10th wwc jianshu]]></category>
		<category><![CDATA[2009 world wushu championships]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[alfred hsing]]></category>
		<category><![CDATA[gold medalist]]></category>
		<category><![CDATA[Q and A]]></category>
		<category><![CDATA[stuntwork]]></category>
		<category><![CDATA[us wushu]]></category>
		<category><![CDATA[US Wushu Team]]></category>
		<category><![CDATA[usa wushu]]></category>
		<category><![CDATA[world wushu champ]]></category>
		<category><![CDATA[wushu canada]]></category>
		<category><![CDATA[wushu interview]]></category>
		<category><![CDATA[wushu jianshu]]></category>
		<category><![CDATA[wushu questions]]></category>
		<category><![CDATA[wushu taolu]]></category>
		<category><![CDATA[wushukicks exclusive interview]]></category>

		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=375</guid>
		<description><![CDATA[These are the full responses to interview questions for Alfred Hsing (First US Wushu Taolu Gold Medalist at the 10th World Wushu Championships in Toronto, Canada) posed by Kung Fu Magazine in Q &#38; A form exclusive at WushuKicks.com

Let&#8217;s start the Q&#38;A &#8211;
How did you train for competition?
It was actually very tough to train for [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/wushukicks-exclusive-interview-with-alfred-hsing-world-wushu-championships-gold-medalist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wushu Inspiration &#8211; Good Wushu Pump Up Video</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/wushu-inspiration-good-wushu-pump-up-video/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/wushu-inspiration-good-wushu-pump-up-video/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 01:39:29 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[Wushu Videos]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[wushu clips]]></category>
		<category><![CDATA[wushu compilations]]></category>
		<category><![CDATA[wushu duilian]]></category>
		<category><![CDATA[wushu inspiration]]></category>
		<category><![CDATA[wushu kicks]]></category>
		<category><![CDATA[wushu pump up vids]]></category>
		<category><![CDATA[wushu vids]]></category>

		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=323</guid>
		<description><![CDATA[It&#8217;s good to watch some wushu videos and wushu compilations when you need to get pumped up for training.
Enjoy!

Song is by Story of the Year &#8211; Until the Die I Die
]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/wushu-inspiration-good-wushu-pump-up-video/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>China Wushu Broadsword and Wushu Staff form during Beijing Wushu Team Training</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/china-wushu-broadsword-and-wushu-staff-form-during-beijing-wushu-team-training/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/china-wushu-broadsword-and-wushu-staff-form-during-beijing-wushu-team-training/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 00:14:03 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[Wushu News]]></category>
		<category><![CDATA[Wushu Videos]]></category>
		<category><![CDATA[beijing wushu]]></category>
		<category><![CDATA[beijing wushu training]]></category>
		<category><![CDATA[bejing wushu team]]></category>
		<category><![CDATA[china broadsword]]></category>
		<category><![CDATA[china forms]]></category>
		<category><![CDATA[china kung fu training]]></category>
		<category><![CDATA[china staff]]></category>
		<category><![CDATA[china wushu]]></category>
		<category><![CDATA[crazy kung fu forms]]></category>
		<category><![CDATA[daoshu]]></category>
		<category><![CDATA[gunshu]]></category>
		<category><![CDATA[guo jing]]></category>
		<category><![CDATA[kung fu forms]]></category>
		<category><![CDATA[liu liangwu]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[wushu broadsword form]]></category>
		<category><![CDATA[wushu dao shu]]></category>
		<category><![CDATA[wushu forms]]></category>
		<category><![CDATA[wushu gun shu]]></category>
		<category><![CDATA[wushu kicks]]></category>
		<category><![CDATA[wushu staff form]]></category>
		<category><![CDATA[wushukicks]]></category>

		<guid isPermaLink="false">http://www.wushukicks.com/chinese-martial-arts/?p=314</guid>
		<description><![CDATA[Brought to you exclusively from WushuKicks.com-
2 wushu videos from the beijing wushu team training for China Wushu Competition Pre-qualifiers. These were recorded during my trip to China to train with the team in 2009.
Enjoy the wushu broadsword and wushu staff form!


]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/china-wushu-broadsword-and-wushu-staff-form-during-beijing-wushu-team-training/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Wushu Success and Business Success. Learn Business Through 5 Wushu Training Tips.</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/wushu-success-and-business-success-learn-business-through-5-wushu-training-tips/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/wushu-success-and-business-success-learn-business-through-5-wushu-training-tips/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 03:48:45 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[5 tips]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[how to succeed in business]]></category>
		<category><![CDATA[start ups]]></category>
		<category><![CDATA[successful wushu]]></category>
		<category><![CDATA[wushu]]></category>
		<category><![CDATA[wushu tips]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=290</guid>
		<description><![CDATA[Article by: Alfred Hsing (Current US Wushu Team Member)
Date Posted: August 2, 2009
Source: www.wushukicks.com 
I was just thinking about how success in wushu works the same way as success in business. I was asking myself why my wushu training has been pretty effective, but my results in business have been mediocre and if I was [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/wushu-success-and-business-success-learn-business-through-5-wushu-training-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think and Grow Rich ( in Martial Arts )</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/think-and-grow-rich-in-martial-arts/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/think-and-grow-rich-in-martial-arts/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 23:06:03 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[martial arts mentality]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[secret training tips]]></category>
		<category><![CDATA[think and grow rich]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=274</guid>
		<description><![CDATA[Think and grow rich in.. speed, power, gold medals, etc.
Here is an underlying principle that will apply in all aspects of life- Just when you feel like giving up, DONT. Make sure to keep going and you will be sure to succeed.
It&#8217;s like I was told in cross country &#8211; &#8220;sprint up the hill, when [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/think-and-grow-rich-in-martial-arts/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vitamins and Supplements for Martial Arts Training</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/vitamins-and-supplements-for-martial-arts-training/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/vitamins-and-supplements-for-martial-arts-training/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 18:49:04 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[How To Tutorials]]></category>
		<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[martial arts training]]></category>
		<category><![CDATA[multi-vitamins for martial arts]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[wushu training tips]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=270</guid>
		<description><![CDATA[Here is a brief analysis of vitamins and supplements for martial arts training based off of experiences and analysis of results on other athletes.
Are vitamins and supplements essential to be a good martial artist and skilled at your craft? The answer is absolutely not. Can they be beneficial though? Yes, and let&#8217;s take a closer [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/vitamins-and-supplements-for-martial-arts-training/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>BJ PENN Vs GSP! Find out who wins the welterweight title!</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/bj-penn-vs-gsp-welterweight-title/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/bj-penn-vs-gsp-welterweight-title/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 18:47:24 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[bj penn]]></category>
		<category><![CDATA[georges st pierre]]></category>
		<category><![CDATA[gsp]]></category>
		<category><![CDATA[ufc 94]]></category>
		<category><![CDATA[welterweight title]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=228</guid>
		<description><![CDATA[Source: blogs.starbulletin.com/fightingwords/penngsp-ii-is-official

http://video.ufc.tv/94/94_30SEC_PROMO_MIX.mov 
This figh has been talked about for months now, UFC officially sent word November making BJ Penn/Georges St.-Pierre 2 official for Jan. 31 in Las Vegas for GSP’s welterweight title.
Penn, GSP and UFC President Dana White at the Waikiki Shell  for a rally, previewing the event.  The full press release for the fight is below.
Las [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/bj-penn-vs-gsp-welterweight-title/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Secret Zhejiang Wushu Team Videos</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/secret-zhejiang-wushu-team-videos/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/secret-zhejiang-wushu-team-videos/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 22:37:07 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[secret training clips]]></category>
		<category><![CDATA[secret wushu training]]></category>
		<category><![CDATA[Wushu Videos]]></category>
		<category><![CDATA[zhe jiang wushu]]></category>
		<category><![CDATA[zhejiang wushu team]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=194</guid>
		<description><![CDATA[Super Secret Zhe Jiang Wushu Team Training and Practice Videos.
File sizes range from about 2.6 mb to 55 mb.
A behind the scenes look&#8230;..
Hangzhou 2000 (old training facility):
Chen Min
http://www.leisureland.us/video/YiBaJian.mpg
Chen Min again
http://www.leisureland.us/video/ShuangJian.mpg
Lu Yixin and ?
http://www.leisureland.us/video/Gun_vs_SanJiGun.mpg
Li Jianqiang, ? and ?
http://www.leisureland.us/video/3ManWeaponsCombat.mpg
Hangzhou 2001 (old training facility):
Mao Yaqi
http://www.leisureland.us/video/Mao_Yaqi_nanquan.WMV
Li Jianqiang
http://www.leisureland.us/video/Li_Jian &#8230; anquan.WMV
Gu Minmin
http://www.leisureland.us/video/Gu_Minm &#8230; dsword.WMV
Jinhua 2004 (post-competition performance):
Zhejiang “B” Team &#8211; Xing [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/secret-zhejiang-wushu-team-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What is the Warrior&#8217;s Spirit?</title>
		<link>http://www.wushukicks.com/chinese-martial-arts/what-is-the-warriors-spirit/</link>
		<comments>http://www.wushukicks.com/chinese-martial-arts/what-is-the-warriors-spirit/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 20:58:22 +0000</pubDate>
		<dc:creator>AlfredHsing</dc:creator>
				<category><![CDATA[Training Notes]]></category>
		<category><![CDATA[warriors spirit]]></category>
		<category><![CDATA[what is martial spirit]]></category>
		<category><![CDATA[what is spirit]]></category>
		<category><![CDATA[wushu warrior]]></category>

		<guid isPermaLink="false">http://wushukicks.com/chinese-martial-arts/?p=188</guid>
		<description><![CDATA[The Warrior Spirit

The Warrior Spirit comes up
when a person has trained
in Martial Arts and has reached
a level where their attitude,
posture, body language, eyes,
mind and intent,
have transformed into
something different.
Something beyond the average person.
In the presence of one who has
the Warrior Spirit,
The ordinary person will feel a difference.
The stronger spirited one could easily overcome
The weaker spirited person [...]]]></description>
		<wfw:commentRss>http://www.wushukicks.com/chinese-martial-arts/what-is-the-warriors-spirit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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